Plant seeds of Intention
Witness Yourself Blossom
SUNDAY 10th SEPTEMBER 2023 9:00am - 4:00pm @ Chevallum Sunshine Coast
Spend an entire day immersed in the practices of pranayama (breath), asanas (poses), guided meditation, reflection and contemplation to begin planting new seeds for your desired future.
Don’t you want to thrive…rather than just survive in this one life?
In the Springtime, aspects of ourselves that have been dormant begin to awaken.
But just as nature enters a cycle of renewal, growth and expansion - so does the energy within us.
On this day step back from being daughter, mother, partner, wife, sibling, sister, friend..and witness the truest essence of You.
Nourishing your body, mind and spirit will create space for you to consider how you would most like to continue showing up in this world.
This immersion invites all women to come together within a beautiful dome and its surroundings to be uplifted by a shared intention to thrive!
All levels of yoga experience are most welcome.
What to Expect:
Exploration of various breathwork practices (passive to more active)
Morning & afternoon expertly created yoga practices to suit all bodies & levels of experience
Guided meditation to enhance clarity & lower the nervous system
Fire ceremony to release all that holds you back from your full potential
Opportunity to set new intentions for your bright future
Delicious, healthy vegan food
Friendly conversation
Space to rest and re-set your energy
Yoga mats, blankets and bolsters are provided but please BYO anything to make your day most comfortable such as:
An eye pillow
Extra layer of clothing
A hat if sitting outdoors for lunch
Drink bottle
Past Retreat Love:
“Amber’s joyful, passionate, inclusive, playful, challenging teaching style offers everyone a space to learn, to grow, to be accepted & to come away with new skills, new intentions, connections & friendships & the desire to find more of these things in their daily lives”
“ The yoga was masterfully led, you created a beautiful space in which I connected wiht my body, listened to my heart & enjoyed mindful, blissful moments”
“ Amber has a very special way with words that really allows you to sink deeper into your personal practice”
“Thank you for a beautiful, nurturing day. I loved every part of it!”
“I had a beautiful day. I really appreciated the thoughtful touches and the warmth the day exuded.”
You Will
enjoy moving and connecting with your body
clear stuck energy
alter your state to allow for more positivity and possibility
deeply rest your body, mind and soul
….all while immersed within the beautiful forest of the Sunshine Coast hinterland….
Our setting for this one day retreat is within the beautiful dome at The Moonshine Farm, Chevallum.
The exact address will be provided on booking. Please note that this is a private property so the privacy of the address is appreciated.
Set within 40 acres of the Sunshine Coast Hinterland, the dome has both cooling and heating facilities and a spacious area to step outside and enjoy the spring day.
Forest bathing or the practice of shinrin-yoku has been found to lower blood pressure, heart rate, and levels of harmful hormones — like cortisol, which your body produces when it’s stressed. Studies have actually found that simply spending 10 to 20 minutes a day outdoors can lead to increased well-being and happiness — and decreased amounts of stress - imagine how you will feel after a whole day of absorbing the positive vibes from the lushness all around us!
“Would highly recommend your retreat days to anyone that is even a little bit into Yoga. A beautiful beautiful day was had. Thank you Amber for sharing this experience with us all.”
This day is suitable for all practitioners of yoga, breath and meditation.
Options are available for beginners and intermediate students.
When booking please advise of any dietary requirements and any contraindications that may be relevant for yoga and breath practices.
“Another wonderful day Amber. I wish it was a sleepover event, the day went so quickly.”
Your investment in your self care is only EARLY BIRD $155 (book by 31st July 2023)
or $195 after…
* please note numbers are limited *
All bookings via this link:
Please contact me if you have any questions amber@thebeautyofyoga.com.au
“Thank you Amber for a beautiful experience today. I am always richer of heart and soul for having been to one of your retreats.”
Cancellation Policy
No one books a retreat with the intention of later cancelling, so the policy is in place to help us work together, sharing expenses that may arise from unexpected cancellations.
Cancellation requests submitted prior to 45 days will be refunded. Cancellation within 45 days of retreat date, 50% of total amount will be refunded.
Within 14 days of your retreat: sorry but no refunds given, no exceptions.
However if you are needing to, your booking can be transferable to another attendee found and assigned by original attendee. I will also have a waiting list of willing guests to help you find someone.