*SOLD OUT* Clear Vision - Urban Immersion
Oct
27
10:00 AM10:00

*SOLD OUT* Clear Vision - Urban Immersion

This immersion is now SOLD OUT . If you are interested in being on the Waiting List or attending a future event like this please email amber@thebeautyofyoga.com.au

Most of us have fleeting ideas of what we want to be, do or have in our lives. But they remain just that: fleeting. After all, who has the time to intentionally get clear about what we want to create?

People like Ellen Degeneres, Oprah and even Beyonce swear that they intentionally created outcomes by using a simple tool: VISION BOARDS

Vision Board is a way to visually see your ideas, anchor to your dreams and to allow the energy of manifestation to work in your life.

As someone who has made my own Vision Boards (and manifested some amazing results!), I've learned it is more than just slapping a picture onto a piece of paper.

It is about first getting clear on your AUTHENTIC LIFE, letting go of what's in the way and then clearly connecting with your dreams while designing a vision that calls to you.

This full day immersion is about creating a sacred space & getting clear about what you would like to invite more of into your life. You will see exciting results!

Visualisation is one of the most powerful mind exercises you can do. In this one day workshop, we will be creating our own vision boards along with learning some tips and exercises to MANIFEST A REALITY you are excited to wake to each day!

What we focus on expands so when you create a vision board and place it in a space where you see it often, you essentially end up doing a short visualisation exercises every day!

This CLEAR VISION retreat will give you the space you need to intentionally define your dreams and create a Vision Board that will attract your ideal outcomes!

You will have the valuable time and space you need to think about where you are going and where you would like to be.

The investment in your Self, and your future, is only $90.

Bookings are limited to just 12 people & can be secured through this link https://book.nabooki.com/thebeautyofyoga

Here is what you will come for:

  • Cleansing & balancing yoga practices

  • Meditations to find clarity

  • Time to breathe & reflect

  • Space to create

  • A clearer vision of your future

  • Delicious food to nourish your day

Here is what you will leave with:

  • A greater connection with your deepest desires

  • Clarity on what you really want

  • A balanced energetic state

  • Tools to manifest your dreams

  • Your vision board to take home and effortlessly attract your ideal outcomes in the months ahead

  • A full heart

What is provided:

  • All yoga equipment, however you are welcome to BYO

  • Lunch, juice, tea, fruit & snacks

  • All materials for creating - if you have particular images/quotes/drawing/writing tools you would like to bring/use please feel free

  • A workbook with tools to manifest & get a clearer picture of your future

This day is suitable for all. No previous yoga experience required. The yoga practices will be used as a tool to encourage mindfulness & freedom in the body & mind, it is not the focus of our day.

Please do not hesitate to contact me if you have any questions via email amber@thebeautyofyoga.com.au or call 0409 355 545.

Namaste

View Event →
Meditation Made Easy
Nov
24
3:00 PM15:00

Meditation Made Easy

Regular meditation is a game changer! It won't change life but it will definitely change how you perceive life...

The clarity of mind you experience & the connection with your soul is not to be underestimated!

My morning practice is non-negotiable and I want to share how simple it can be for you too..

AND - just in time for the crazy, busy, rise in energy, lead up to Christmas!

Most of us have experienced feelings of being over stimulated & over busy - mentally, emotionally & physically - but how do we find our way back to the silent & spacious mind while our outer world continues to spin?

This 3 hour workshop introduces you to simple and effective meditation techniques that will give you access to a calm & clear mind, every single day!

We will explore:

* what is meditation, and what it's not

* how meditation will improve your overall sense of wellbeing

* your purpose for practicing meditation

* 4 key areas to help you create a home practice

* a variety of guided meditations

You will leave with:

* a purpose to practice

* techniques that suit your lifestyle

* a take home booklet to help you continue your practice

* inspiration to use meditation to manage stress, pain, overwhelm & a scattered mind

This workshop is suitable for beginners and those wishing to re-ignite their home practice.

Bolsters are available to sit on and using a wall to lean on is also fine. Please BYO anything else you may like for comfort.

Comfortable clothing is suggested.

Please contact me with any questions you may have - amber@thebeautyofyoga.com.au

Bookings essential as workshop size is limited to 12.

https://book.nabooki.com/thebeautyofyoga

View Event →
The Desire Map Workshop Level 1
Feb
23
9:00 AM09:00

The Desire Map Workshop Level 1

On The Way To What You Want

A DESIRE MAP WORKSHOP
Based on the best seller by Danielle LaPorte

You deserve: eye contact, smiles in the morning, food made with pure intention, clean drinking water, fresh air, Hello, Please, Thank-you, time to think about it, a chance to show them what you’re made of, a second chance, an education, health care — including dental, weekends off , eight hours of sleep, play before work, to change your mind, to say no, to say yes, to have your deepest needs met, to be seen, to be loved for who you really are.

You deserve all of this — and more — just because you showed up to life.

On The Way To What You Want is a one day in-person workshop for discovering what you want most out of your life. Based on the best-selling book The Desire Map, we get straight to the heart of the matter: How you want to feel? At the end of this workshop, you will walk away with your Core Desired Feelings and use those to guide your life decisions in your career, your body, your creativity, your relationships, and your spirit.

Something magical happens when you focus on creating your core desired feelings:

  • You remember your light, your true nature, your source — the life source that connects us all.

  • You use your preferred feelings as a guidance system for making choices and for being more present and alive.

  • You are able to access comfort and clarity during painful times.

  • You accentuate the positive aspects of your life, while still honouring, and not invalidating, the negative parts that you want to change.

GET CLEAR ON WHAT YOU MOST WANT OUT OF LIFE AND PLAN TO MAKE IT HAPPEN

The Desire Map workshop begins with getting clear on what you already have in your life, what you are grateful for, and where you are dissatisfied. You’ll get clear on the root of your desire and create a map of how you desire to feel in five areas of your life. From that place of clarity, you’ll be guided to discover and declare your core desired feelings, all while being supported in a sacred, loving environment of other soul-seekers. Every activity and exercise supports you in discovering your core desired feelings.

When you’re planning your yearly goals, holiday plans, building your career,

you’ll have your core desired feelings in mind.

When you’re choosing whom to invite, how to react, what to give,

you’ll have your core desired feelings in mind.

When you’re in pain, when you want things to be different, when choosing how to act,

you’ll have your core desired feelings in mind.

When you go to sleep at night and when you wake up in the morning,

you’ll have your core desired feelings in mind.

DESIRE MORE? YA, YOU DO.

Join Amber Knight, Licenced Desire Map Facilitator, for this LEVEL 1 WORKSHOP on Sunday 23rd February 2020 from 9am - 6pm at The Beauty of Yoga Studio, Mount Beauty.

Numbers are limited to keep the energy in the space vibrant & supportive.

YOUR INVESTMENT INCLUDES:

  • time just for YOU to reach deep within, no distractions

  • YOGA practices suitable for all levels of experience (to keep the good energy flowing)

  • a DELICIOUS vegan lunch, snacks & teas

  • YOUR OWN COPY of the best seller, The Desire Map

  • a brand NEW outlook on your life

WHO IS THIS WORKSHOP FOR?

ALL WOMEN..! This experience is magical for every woman regardless of where you are on your journey. If you are feeling the pull or curiosity, this is for you.

If you lean more towards being an introvert - this day is designed for personal reflection and no sharing is required.

Everything is designed with your comfort being the top priority.

No sharing required and you go as deep as you want to go.

This day is for you, period.

AND….

Following this day of diving deep,

LEVEL 2 GOALS WITH SOUL will be offered on Sunday, 22nd March from 9am - 6pm - $195

Or….SAVE yourself some cash for treats & sign up for both at the same time - $370

This will really kick start your new way of living!

This is the FIRST of its kind in the North East Victoria area so do plan ahead & book in for this essential personal development time.

Prepare for a New Year, a BETTER YOU xx

If you have any questions, please email me.

Bookings can be made by clicking here.

View Event →
The Desire Map Workshop Level 2
Mar
22
9:00 AM09:00

The Desire Map Workshop Level 2

Goals With Soul

A DESIRE MAP WORKSHOP

Based on the best seller by Danielle LaPorte

You’re putting your Core Desired Feelings at the centre of your life.

Yes, yes, you are.

You know how you want to feel. And you’ve got a really good idea of what you can do, have, and experience — and think and believe — to help yourself feel that way. Every day. Some people go their entire lives on an autopilot of do-get-do-get, but you’ve just cracked a code to wide-awake living.

Now it’s time to take aim and devote yourself to actualising what you want the most.

The Desire Map Workshop Level 2 is the practical application of the core desired feelings that you identified in the Level 1 Workshop. This is where clarity meets action. In the next level of the Desire Map process, you will:

1. Explore perceptions of goals and goal-setting in relationship to ambition, external approval, and “success.”

Most people will identify at least one pattern of behavior related to goal-setting that has been restricting their capacity for freedom. In this workshop, we create a sacred space that will help you meaningfully reorient your relationship with goals into one that helps you do, have, and experience what you most desire to feel.

2. Identify a handful of goals or intentions that are aligned with your core desired feelings and create a plan to support them.

You may want not want to set any goals. You might want to set one hundred goals that are attached to precise measurables. All of that is totally good with me. I am here to support you in your journey.

HERE’S THE PROBLEM WITH TRADITIONAL GOAL SETTING

Intentions and goals are tools for liberation. So when we use goal chasing like a hammer, it can beat up on our self-esteem, relationships, and creativity. Setting the goal, pursuing it, and achieving the goal is supposed to feel good. If you’re going to set “goals to die by,” then, well, God bless ya. But there is a better way…

(Feeling good is the whole point.)

GOALS WITH SOUL

When you are clear on how you most want to feel, you turn traditional goal setting inside out. Constant racing for success creates habitual and unconscious goal-setting. The Goals with Soul workshop is going to help you relearn how to move toward your dreams — with trust and well-placed devotion. The more you choose your core desired feelings over your external objectives, the more content you will become.

Go after the goals that nourish your spirit, with your core desired feelings as the compass. Goals with Soul will energize you and, when you’re on track moving toward such goals, life will keep throwing synchronicities your way.

Feeling good is the whole point.

DESIRE EVEN MORE? YA, YOU DO.

GOALS WITH SOUL

LEVEL 2 WORKSHOP

Join Amber Knight, Licenced Desire Map Facilitator, for this Level 2 Workshop on Sunday 22nd March 2020 from 9am - 6pm at The Beauty of Yoga Studio, Mount Beauty

Cost: $195 (perhaps you signed up for Level 1 & 2 for $370)

Numbers are limited to keep the energy in the space vibrant & supportive.

Your investment includes:

  • time just for YOU to reach deep within, no distractions

  • yoga practices suitable for all levels of experience (to keep the good energy flowing)

  • a delicious vegan lunch, snacks & teas

  • a rockin' attitude to reach your highest goals & desires - Every Single Day!!

Bring along your copy of The Desire Map (you receive this in the Level 1 workshop)
and let's get clear on how you want to feel living this next phase of your life….

Who is this workshop for?

Those who have completed The Level 1 workshop, or have read The Desire Map previously and have defined their Core Desired Feelings.

All women are welcome.

This experience is powerful for every woman regardless of where you are on your journey. If you are feeling the pull or curiosity, this is for you.

If you lean more towards being an introvert - this day is designed for personal reflection and no sharing is required.

Everything is designed with your comfort being the top priority.

No sharing required and you go as deep as you want to go.

This day is for you, period.

This will really kick start your new year and the path to living your BEST SELF

This is the FIRST of its kind in the North East Victoria area so do plan ahead & book in for this essential personal development time.

Prepare for a New Year, a Better You xx

If you have any questions, please email me.

Bookings can be made by clicking here.

View Event →

Monthly Yin Yoga & Yoga Nidra
Oct
13
4:00 PM16:00

Monthly Yin Yoga & Yoga Nidra

UPCOMING DATES: Oct 13th, Nov 10th, Dec 8th

Rebalance Your Energy through the Practice of Yin

Through a slow paced practice with long held poses, we stimulate the body's energetic system to cleanse, re-balance & re-boot, just as your body needs.

You will also be invited to embrace time to pause and become more comfortable with non-doing. This teaches us the value and importance of taking more pauses in life.

A deeply nourishing practice for the body & mind, reaching inwards to balance the energetic layers & return us to the calm state within.

The final part of this session, Yoga Nidra, is a guided relaxation that leads you into a deep state of peace which will refresh your entire soul to last until the next month!

Suitable for all levels of experience. Bolsters & blocks provided to add an element of support. Modifications available for all bodies. BYO blanket & mat if you like (studio mats are available)

Bookings via https://book.nabooki.com/thebeautyofyoga

View Event →