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VIC: Yoga for Menopause One Day Workshop


  • Mysa Movement 25 South Street Wodonga, Victoria Australia (map)

*** 2 DATES AVAILABLE ***

You can choose to THRIVE rather than merely survive this season of  your life!

This workshop is for women who are in:

The Late Reproductive Stage (still menstruating; interested in a more easeful transition)
Perimenopause (experiencing changes & navigating symptoms)
Post Menopause (choosing to thrive in their ‘Second Spring’)

A chance to pause, gain understanding, find clarity and feel empowered as together we explore practical techniques for creating a positive menopause transition.

You are invited into this welcoming, nurturing, safe space where

information can be shared
questions can be asked
self inquiry is encouraged
helpful processes & tools are explored

The intention of this workshop is to bring women together to normalise these incredible changes in which we all experience.