EXPLORE THE CHAKRA SYSTEM AS A WAY TO SELF DISCOVERY ON BEAUTIFUL KOH SAMUI, THAILAND

Each day you will be invited to show up Just As You Are & be guided through each of the chakras (with asana, pranayama, meditation & journal prompts) to unlock blockages, balance energy and lead you to the most expansive, awake and glowing version of You!

This is one transformational week and you are guaranteed that you will not be the same person going home as when you arrived. 

Each morning will begin with breathwork practices (passive to more active), creative vinyasa, guided meditation and journalling to compliment your deep dive to Self.

It’s the best way to start the day!

Each afternoon a practice of yin, gentle, restorative or yoga nidra will be offered to balance the body’s energies throughout the week.

You can choose to attend all classes or miss a few if your body is needing something else.

Amber’s expertise as a yoga instructor is exceptional. Her explanations and ability to cue every yoga pose is perfect for even the most beginner yogi.”