This Restorative & Reiki workshop combines both healing practices for a truly unique practice that will help restore balance, peace, and calm to the mind, body, and spirit. 

Over two hours, you will be expertly guided into supported, long held poses to deeply rest the physical body. 

Your parasympathetic nervous system will be activated so you can drop into a blissful, relaxed emotional & mental state.

Whilst in this restful state, Reiki will be offered by your two qualified healers & guides, Andrea Bruce & Amber Knight, leaving you feeling more balanced, calm & clear - emotionally, physically & spiritually.

* Reiki can be offered to you by either hands on specific parts of the body or slightly above the body, to deliver the tranquil healing Reiki energy to you.

Restorative Yoga

This form of yoga consists of supported poses that lead to deep relaxation throughout the body.  By relaxing deeply into each of the poses you reduce stress, increase digestion, lower blood pressure, improve sleep and restore the body deep from within.

Bolsters and props are used to hold the body as comfortably as possible.

Reiki Healing

Reiki is an energy healing system that works with the Universal Life Energy that flows through all of us. When blockages occur, it can disrupt the flow of life energy which can create physical, mental and emotional illness.  When receiving Reiki you will experience feelings of relaxation, reduced stress & anxiety through gentle touch, as your reiki practitioners use their hands to deliver energy or (chi) to your body improving the flow and restoring the balance of your energy system,

Friday 10th February 6pm - 8pm