Join me for a sweet Friday evening of Restorative Yoga & Sound Healing with special guest, Judy @vallimaine joining us from Bendigo.
The Restorative practice asks you to lay back over bolsters and cushions to bring your body and mind into a deep, restful state.
You will be guided to find comfortable stillness and to release all doing in your body, and in your life.
This will prepare your soul to receive an incredible offering from Judy of sound, through crystal bowls and vocal toning.
Sound healing is vibrational healing with tones penetrating every part of the body, unrestricted by physical barriers.
It moves freely throughout the body releasing and re-tuning anything that may be out of balance, bringing your physical and energetic bodies back into a state of harmony.
Judy uses crystal singing bowls in conjunction with vocal toning which is something that comes to her naturally.
The tones and songs are channeled, each session unique and specific to the individual or group.
People often share with her after that the songs felt familiar and touched their soul in such a deep way, like a comforting hug from home reminding them of who they are.
Judy has 5 years experience working with clients in this field and is also qualified in Crystal Healing, Reiki and is a practitioner and teacher of ThetaHealing®
No previous experience is required.
All are so welcome to join this incredibly transformative session.
Please BYO extra cushion & blanket for maximum comfort.
Mats and bolsters are able but please bring your own if you have one.
Bookings are required.
Numbers are limited.
https://thebeautyofyogabookings.as.me/restsoundhealing
Your investment in health and wellbeing, just $42