Women’s Yoga & Meditation Retreat

Monday 8th - Sunday 14th June, 2026 @ The Shala, Ubud - Bali

“Thank you Amber for the generosity of your heart & spirit. 

In every session you shared your knowledge, skill & compassion. 

The retreat has been full of surprises, challenges, laughter, love & tears. 

I really enjoyed the opportunities to embrace & learn about the beautiful Balinese culture.”

Be held within this sacred space, in the heart of Bali, for a week to re-set, re-balance and re-connect with the truest essence of You.

REVIVE your soul - through twice daily practices

RELAX in your surrounds - embrace the time to slow down & just Be

REMEMBER who you are - without the roles & obligations in life

RESET your intentions - to live your most wholehearted & authentic life when you return home

This retreat is a PERFECT blend of diving deep into your practice & enjoying a holiday in fabulous Ubud, Bali.

Women always say, “It’s so much more than practicing yoga twice a day” - this is an experience of enrichment & nourishment for your body, mind & soul.

MORNING:

Begin each day in the open air shala overlooking the rice fields.

Starting with PRANAYAMA to increase energy, lower the nervous system, strengthen the immune system & improve concentration.

An ASANA practice will then move stagnant energy, increase strength, improve range of movement & invite self love + acceptance.

Guided MEDITATION will develop your mindfulness practice, increase clarity of mind and invoke gratitude into each day.

AFTERNOON:

The afternoon sessions will include YIN, GENTLE or RESTORATIVE yoga.

Each evening we will enjoy dinner together, amazing food, great converstations!

“You create the perfect balance & I love how we learn to develop our breathing & meditation practices over the week. I feel like I could step into any class, any level & achieve my potential.”

“Your expertise as an instructor is exceptional, your explanations & ability to cue every pose is perfect for even the most beginner yogi”

OPTIONAL activities are offered on most days to give you a taste of Balinese culture & the surrounding area. These may include a mala making workshop, a waterfall visit and purification ceremony, onsite cooking class or sound immersion.

Inexpensive & easily accessible transport is also available from the accomodation for you to explore many other options on your own eg: local shopping, temple visits, permaculture tours, the Monkey Forest.

There are many shops, cafes & restaurants within walking distance and always, plenty of time to laze by the pool. Free time is essential and a wonderful luxury to enjoy!

You may like to book yourself in to the fabulouse Darshana Veda Ayurvedic Spa right there at The Shala.

Surrounded by lush gardens and flowing water, it’s the perfect place to rejuvenate….

Offering specialised Ayurvedic treatments and a range of traditional massages, manicure, pedicure, flower petal bath and more. All products are luxurious, natural, and made in-house.

Choice is EMPOWERING and you will have plenty!

“I have loved this week doing Amber’s yoga retreat in Bali.  The week has been a perfect mix of yoga, amazing food, new experiences & beautiful people.  Our accommodation is perfect - a lush Balinese paradise!”

This is a truly DECADENT week, and an opportunity to turn inward, listen to your heart’s desires and nurture yourself - inside & out!

“Amber has a way of holding space for every individual & makes everyone feel welcome & included.  Her flows were creative & interesting and adapted to every body & level.”

You can choose to participate in all sessions or take an extra nap, swim or massage if needed. You are invited to make choices by asking "What do I need right now?"

** All practices are suitable for every level of experience from beginner to the more experienced yogi

“Each session provided new challenges & opportunities to find the space within. Thank you for teaching me how to truly step onto the mat.”

SAMPLE SCHEDULE

06:30 – 08:30 – Daily Morning Practice

08:30 – 10:00 – Buffet Breakfast

10.00 - 16.00 - Free Time: optional excursions, tours, spa treatments etc

16:00 – 18:00 – Daily Afternoon Practice

18:30 – 20:30 – Dinner

*Schedule is subject to variations

“Your skill, generosity & experience as a yoga teacher is what has made this week so special.  Your playfulness, ability to accommodate everyone’s differing needs & attention to detail has meant I could just let go, trust the process and know I will be guided to experience whatever I’m meant to experience throughout the week.

YOUR INVESTMENT INCLUDES:

• 6 nights accomodation in beautiful, private Balinese style resort

• 6 x 2hr morning yoga sessions

• 6 x 2hr afternoon yoga sessions

• Use of a fully equipped yoga studio

• 6 x delicious, healthy breakfasts

• 5 x incredibly tasty, vegan/vegetarain dinners

• Unlimited drinking water

• Agni Hotra (fire purification) ceremony with local Balinese priest

YOUR ACCOMODATION:

Deluxe Bungalow rooms are each beautifully unique and designed to invite in the natural surroundings

All rooms have either a garden or rice field view, gorgeous, ensuite bathrooms and are well appointed with quality in-room comforts;

Wi-FiAir Conditioning & Ceiling Fans

Cotton Mosquito Nets

Purified Drinking Water

Safe for Valuables

Tea/Coffee Making

Small Fridge

Cotton Linen

Bath & Pool Towels

Cupboard/Clothes Rack

Shampoo & Conditioner

Natural Body Wash & Natural Hand Wash

Please keep in mind that we will be located in the rice fields and surrounded by nature. We share the environment with a diversity of wildlife which you are sure to encounter on your stay. We are living in their home, so please be prepared to embrace the presence of animals such as geckos,ducks, chickens, dragonflies, and occasionally a shy snake passing by.

”Amber has a way of holding space for every individual & makes everyone feel welcome & included.  Her flows were creative & interesting and adapted to every body & level.  She has a very special way with words that really allows you to sink deeper into your personal practice.”

*** To secure your spot a $500 (non-refundable) deposit is required

Final payment is then due 1st April 2026

Payment can be made to:
The Beauty of Yoga
BSB 083 945
ACC 33 168 4670

Cancellation Policy

No one books a retreat with the intention of later cancelling, so the policy is in place to help us work together, sharing expenses that may arise from unexpected cancellations.

HOLD DEPOSITS ARE NON-REFUNDABLE ($500)

Hold deposits are however transferable to another attendee found and assigned by the original attendee. I will also have a waiting list of willing guests to help you find someone.

Full balance due 60 days prior to the start date of retreat.

Cancellation requests submitted prior to the 60 days before the retreat date will be refunded minus admin fee & deposit.

Cancellations after the 60 day cut off and prior to 45 days of your retreat beginning, your payment can be transferred to a future retreat.

Within 45 days of your retreat: sorry but no refunds given, no exceptions. I will most certainly do my best to help you fill your spot if necessary from the waiting list

If you have any other questions please email amber@thebeautyofyoga.com.au

“Thank you Amber for making this opportunity possible.  It is such a responsibility to have so many different personalities & you handle yourself with such compassion, self respect &  professionalism.”